{"id":579953,"date":"2023-08-18T14:51:47","date_gmt":"2023-08-18T13:51:47","guid":{"rendered":"https:\/\/www.thefrontrowunion.com\/?p=579953"},"modified":"2023-08-18T14:51:47","modified_gmt":"2023-08-18T13:51:47","slug":"fab-5-series-lagan-valley-ac-meeting-5","status":"publish","type":"post","link":"https:\/\/staging.thefrontrowunion.com\/frusport\/?p=579953","title":{"rendered":"Fab 5 Series: Lagan Valley AC Meeting 5"},"content":{"rendered":"\n<p class=\"has-text-align-justify\">On a warm, pleasant Thursday evening, with no rain, Lagan Valley AC hosted the final round, Meeting 5 of their \u2018Fab 5\u2019 series, at Mary Peters Track. Over 200 athletes from the Under 11 Age Group to Seniors, ran, threw, and jumped throughout the evening.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\" style=\"text-transform:uppercase\"><a class=\"wp-block-button__link has-foreground-color has-text-color has-background has-border-color wp-element-button\" href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1eHryOTY0tHDolQDn7LL_NRiDMJb1FRfZSmN3C7U-wj4\/edit?fbclid=IwAR1G93iTJ_pOFFBVpcUhNN5r4z6V91LiSL25Q7ip_5M1wQgN8nSmfOjlyWY#gid=811601578\" style=\"border-color:#00d084;border-width:1px;border-radius:20px;background-color:#e0ffdb;padding-top:var(--wp--preset--spacing--40);padding-right:0;padding-bottom:var(--wp--preset--spacing--40);padding-left:0\"><strong>You can view the results here &#8230;<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-f611be13 wp-block-group-is-layout-constrained\" style=\"border-color:#00d084;border-width:1px;border-radius:30px;background-color:#e0ffdb;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Track<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.thefrontrowunion.com\/wp-content\/uploads\/2023\/08\/Lagan-Valley-AC-Fab-5-23.jpg\" alt=\"\" class=\"wp-image-579954\"\/><figcaption class=\"wp-element-caption\">Katie Dunwoody (Armagh AC) won the U13 Girls 100m in 14.14 seconds<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Track Gallery<\/h4>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-f611be13 wp-block-group-is-layout-constrained\" style=\"border-color:#00d084;border-width:1px;border-radius:30px;background-color:#e0ffdb;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Jumps<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.thefrontrowunion.com\/wp-content\/uploads\/2023\/08\/Lagan-Valley-AC-Fab-5-34.jpg\" alt=\"\" class=\"wp-image-579956\"\/><figcaption class=\"wp-element-caption\">Katelynn Woods (Dundalk St Gerards AC) won the U11 Girls Long Jump with a leap of 3.50 metres<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Jumps Gallery<\/h4>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-f611be13 wp-block-group-is-layout-constrained\" style=\"border-color:#00d084;border-width:1px;border-radius:30px;background-color:#e0ffdb;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Throws<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/www.thefrontrowunion.com\/wp-content\/uploads\/2023\/08\/Lagan-Valley-AC-Fab-5-142-800x640.jpg\" alt=\"\" class=\"wp-image-579958\"\/><figcaption class=\"wp-element-caption\">Jude Glover (Lagan Valley AC) won the U15 Boys Javelin with a throw of 30,27 metres<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"text-transform:uppercase\">Throws Gallery<\/h4>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-foreground-color has-text-color has-background has-border-color has-vivid-green-cyan-border-color wp-element-button\" href=\"https:\/\/www.prints.thefrontrowunion.com\/Athletics\/2023-08-17-Lagan-Valley-AC-Fab-5-Meeting-5\" style=\"border-width:1px;border-radius:20px;background-color:#e0ffdb;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">BUY PRINTS AND DOWNLOADS FROM THE ABOVE GALLERIES HERE &#8230;<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>On a warm, pleasant Thursday evening, with no rain, Lagan Valley AC hosted the final round, Meeting 5 of their \u2018Fab 5\u2019 series, at Mary Peters Track. Over 200 athletes from the Under 11 Age Group to Seniors, ran, threw, and jumped throughout the evening.\u00a0 Track Track Gallery Jumps Jumps Gallery Throws Throws Gallery<\/p>\n","protected":false},"author":2,"featured_media":579961,"comment_status":"open","ping_status":"closed","sticky":false,"template":"wp-custom-template-athletics","format":"standard","meta":{"footnotes":""},"categories":[238,239,48,50,14,243,54,55],"tags":[240,241,242],"class_list":["post-579953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics-ni","category-athletics-club","category-field-disciplines","category-jump-events","category-lagan-valley-athletic-club","category-lagan-valley-fab-5-series","category-throws","category-track","tag-jude-glover","tag-katelynn-woods","tag-katie-dunwoody"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fab 5 Series: Lagan Valley AC Meeting 5 - FRU SPORTS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.thefrontrowunion.com\/frusport\/?p=579953\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fab 5 Series: Lagan Valley AC Meeting 5 - FRU SPORTS\" \/>\n<meta property=\"og:description\" content=\"On a warm, pleasant Thursday evening, with no rain, Lagan Valley AC hosted the final round, Meeting 5 of their \u2018Fab 5\u2019 series, at Mary Peters Track. 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